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so it's muscular

the journal of Michael Werneburg

twenty-seven years and one million words

Toronto, 2013.10.08

Today I learned from my physiotherapist that a long-standing discomfort I've been putting up with is not a side effect of a surgery I had six months ago, but of a lifetime of slothful lazing about in front of computers. It turns out that some muscles that connect my spine with my legs have become shortened and tensed up.

To demonstrate, he stuck his fingers down into my belly, past the flabby muscles and internal organs, and started probing the muscles that line the inside of my back. Ooof!

rand()m quote

You are already naked. There is no reason not to follow your heart.

—Steve Jobs