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meat no more

At my health check-up this week, they told me I have to cut out a lot of meat and eggs due to persistent cholesterol. So, today I had a tofu-based prepared meal for lunch. I added some kim-chi and green onion .. but I'm going to need more hot sauce about the house.

Three reasons to be thankful:

1. Could be worse; they could have told me to stop drinking coffee.
2. The temperature at night has squeezed under thirty; surely summer will eventually end!
3. The Boy is starting to take his future seriously, which is more than we might expect for a seventeen-year-old. I suspect the trip to Canada was good for him.