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the journal of Michael Werneburg

twenty-seven years and one million words

Kokubunji, 2021.07.23

Just under two months ago, Mari and I switched to a low-carb diet. One objective was weight loss. At the time I weight 108kg. As of today I'm at 102.6kg. So, that's working at a pace of 2.5kg a month. I can fit into most of the clothes I wore to the office on a regular basis in '11 - '17.

rand()m quote

I believe you find life such a problem because you think there are good people and bad people. You're wrong, of course. There are, always and only, the bad people, but some of them are on opposite sides.

—Terry Pratchett (as Lord Vetinari)