It's amazing how my body feels much better without carbs. This kind of thing really highlights the difference. I never had a moment when I felt low on energy, and on the way back just stopped for a packet of nuts. I did, however, get a pretty bad headache which incredibly I was able to address it with a Pepsi.
People learn how to treat you by observing how you treat yourself and others. Be sure to provide positive demonstrations.
—Unknown