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kicking caffeine (again) and the headaches have improved

the journal of Michael Werneburg

twenty-seven years and one million words

Toronto, 2019.05.07

Having recently kicked the caffeinated coffee has had an impact on the incessant migraines I've been suffering this year. It's now been eight full days without migraine meds, though Sunday was a close call. To put that in perspective, I'd taken 25 doses in some ten weeks from mid February.

rand()m quote

Scratch the surface of any cynic, and you will find a wounded idealist underneath.

—John Ortberg