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back is getting better

the journal of Michael Werneburg

twenty-eight years and a million words

My back's on the mend for the first time in roughly fifteen months. The incessant exercises and perhaps the new bike frame seem to be helping.

Three good things that happened today:

1. Count of days come to the office with pants: 1.
2. Awesome crisp cycling weather under a full palette of falling leaves.
3. Egg salad for lunch; being thankful for small things.