• ⇤
• ⇽
• ≡
• ⇾
• ⇥

weight gain

the journal of Michael Werneburg

twenty-eight years and a million words

I stepped on the scales today and learned that I've now gained some 8 kilos since I've been in Japan and am parked at 98kg. That's also three kilos above my stated "maximum" as per my rolled-over new year's resolution.

Yikes. No wonder half my pants don't fit.

Time to do something about it. Exercise clearly hasn't been enough, it's time to start dieting.