Still no change to the migraines, but I'm prepared to stand by the assertion that the green lights are helping me sleep. I've managed to get through every night of the first week (and change!), we'll see if I can keep it up for a month.
that in itself should hopefully eventually make a difference to the head. Not sure I'm finding a difference, either, especially since the pattern had already changed. But boy, I've slept a lot (just not necessarily through the night). Fingers crossed for you, still.