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the journal of Michael Werneburg

twenty-seven years and one million words

Tokyo, 2008.07.21

I stepped on the scales today and learned that I've now gained some 8 kilos since I've been in Japan and am parked at 98kg. That's also three kilos above my stated "maximum" as per my rolled-over new year's resolution.

Yikes. No wonder half my pants don't fit.

Time to do something about it. Exercise clearly hasn't been enough, it's time to start dieting.

rand()m quote

It is not necessary to change. Survival is not mandatory.

—W. Edwards Deming